Dani is the best thing to happen to pregnancy since pickles and peanut butter!
Dani is the best thing to happen to pregnancy since pickles and peanut butter! With my first pregnancy I was living in NYC, working full-time and had minimal time for a significant exercise routine. Needless to say, I was exhausted throughout the pregnancy and felt weak and extremely un-toned postpartum. With this second pregnancy I was able to maintain an active gym routine all nine months. Dani's prenatal yoga and training classes made such a huge impact! I felt strong and empowered throughout my entire pregnancy as well as during labor & delivery. I was able to use my strong abdominal muscles through the pushing phase; the doctor and nurses even commented that my deep "yoga breaths" were helping to move baby along between contractions - doesn't get much better than that! I have also felt strong postpartum and could barely wait to get back to gym and into Dani's postpartum yoga and training. Perhaps most importantly, Dani is an encouraging force to have around during this incredible journey. Her knowledge of the pregnant body is invaluable and she's always willing to give individualized tips and resources for everything from a lactation consultant to sleep training books. Thank you Dani!