... the exercise ball was a life saver!

I was able to deliver her vaginally with no epidural! I owe much of that to my wonderful prenatal yoga class! Deep breathing, flexibility & focus really helped me... and the exercise ball was a life saver!
April

Great work shop!

Great work shop! We started a pantry make over right away, and we’re having fun!
S.N.

MommyFit's Lose the Baby Weight Boot Camp was a phenomenal experience.

MommyFit's Lose the Baby Weight Boot Camp was a phenomenal experience. Dani's supportive coaching and excellent workouts resulted in so many positive outcomes. I'm healthier and full of energy, my body feels so much stronger, and I am a much more centered mom. Dani is a dynamic and supportive trainer and her class exceeded my expectations. Thank you so much for the experience!
S.B.

"A happy mommy makes a happy baby" and now I know how true that is.

Just wanted to write a HUGE thanks to Dani and Mommyfit! I am the proud mommy of 3 week old Max. Max came a month early after I was put on a month long bedrest due to prior medical complications. Before bedrest I was doing weekly BabyBump Body Tone with classes and pre-natal yoga. I truly looked forward to the classes every week because the physical (and mental) benefits I felt immediately! It was also a way for me to connect with other moms and moms-to-be. Talking with the other women was a really great support and I got some great advice and just got to vent. It helped me keep my weight gain down and keep my muscles active during pregnancy. The back pain I suffered early on in pregnancy was significantly reduced and I honestly believe that if I had not taken those classes before I had to go on bedrest I would have had a really hard time. Believe it or not bedrest really takes a toll on your body!! I had a natural birth (yup not drugs!) and the breathing, concentration and patience I had learned in yoga and the strength I gained during the Body Tone classes made me feel strong enough go with out the drugs and made my labor and delivery a positive experience. It was a really quick delivery and I had a short recovery time. I am cleared to get back to exercising after a quicker than normal recovery and am looking forward to Lose the Baby Weight Boot Camp starting next week! I can't wait to to get my body back in to shape but also for the first time I can appreciate how much exercising makes me feel. Dani kept saying prior to my delivery "A happy mommy makes a happy baby" and now I know how true that is. Finally, I want to make sure I share my gratitude with Dani for her support while I was on bedrest and after delivery. Her touching base with me and giving me words of positivity while I was one bedrest and after my delivery really kept me sane. My interaction with MommyFit has been so positive and I would add this to the "must do" list for any expecting or new Mom's! I just can't say enough great things about my experience! Keep up the good work!
KMC

MommyFit has helped me in so many ways.

MommyFit has helped me in so many ways. I enjoyed working with Dani most of all, she was a breath of fresh air to meet with and to boost your confidence. I learned a lot not just in exercise but about pregnancy in general that a book would not teach you. Dani is a true inspiration!
R.K.

After being on bedrest for most of my first trimester, I needed a lifestyle program that could help me become active again.

After being on bedrest for most of my first trimester, I needed a lifestyle program that could help me become active again. MommyFit is a multi-faceted comprehensive program that allowed me to exercise at a pace that worked for me. I really enjoyed working with Dani. She is knowledgeable, patient, professional and will go above and beyond to get you the answer you need! I highly recommend MommyFit to anyone who is looking for a program that fits your individual needs and goals.
Dr. Madushini Craner

My only regret is that I didn't start while I was pregnant or even pre-pregnancy.

Without MommyFit I would most definitely be doing the wrong exercises for my post-baby body. My only regret is that I didn't start while I was pregnant or even pre-pregnancy. I liked how personable Dani was, and how she gave me so much advice on being and staying healthy. It wasn't just about the exercise. I would definitely recommend MommyFit to any Mom or soon-to-be!
A.S.

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